The Management Centre
Call us: +44 (0)20 7978 1516
For Learning & Development: yvette@managementcentre.co.uk
For Consultancy: bernard@managementcentre.co.uk
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Change and Me (online learning)

View Change and me training

Building personal resources for change

Looking for public dates? Let us know you’re interested and we’ll send future dates before they go live to the public – so you can guarantee a place.

If you’re looking for in-house delivery for your organisation contact us here.

Managing change is a core competence in contemporary organisations and this programme is designed to support staff and managers during periods of change and uncertainty. While much has been written about how to lead and shape change processes, there is relatively little support for individuals going through change in an organisation. =mc has created Change & Me to address exactly that issue.

The day enables participants to explore and better understand their – and other people’s – responses to change, and to use tools and approaches to deal with change proactively. They are introduced to a variety of practical techniques on how to take more control for themselves in change and how to support colleagues. We cover issues such as changing mindsets and skillsets, building personal resilience, co-coaching colleagues, developing positive ‘anchors’, and the role of Emotional Intelligence (EI) in handling change.

Who is the programme for?

This intensive programme is for individuals who are approaching a change within their organisation or who are currently going through changes. It is also very useful for managers who are responsible for supporting others during change.

  • “Good structure, varied concepts and useful tools. The programme’s strong leadership focus was incredibly useful. I’d definitely recommend this course.”

    Nick Greenwood, Head of Human Resources, IIED

  • “I have always been impressed with both the input from =mc and the impact it’s had on our business. Following the presentation workshop, for instance, we went on to win a number of major contracts.”

    John Jolly, CEO, Blenheim CDP

Outcomes for you and your organisation

The day will be tailored to fit your specific needs. The outcomes will vary slightly depending on whether we are working with staff or managers, but here are some examples of what you can expect:

  • understand the behaviours, attitudes and strategies to manage change effectively
  • understand different types of change within a working environment
  • identify what is important to them at work and analyse the impact of change on these
  • identify their own triggers and reactions, and how to manage these well
  • know what motivates them at work and how to tap into that motivation during periods of change
  • use effective communication to support themselves and others
  • know how to promote creativity within their organisation and to therefore contribute to change processes
  • consider how to support people they work with during change

Learning approaches

=mc uses Zoom as a virtual classroom, where the sessions will take place. The platform enables high levels of participation. Participants will have access to a learning portal where they can find downloadable handouts to support them both during and after the programme. The programme covers a wide range of topics with high-level trainer input. The day uses a range of learning approaches including:

  • peer coaching
  • self assessment and reflection
  • small group work in breakout rooms
  • action planning

What you will need

To take part in =mc online learning you will need access to a computer with a working microphone, speakers (or headphones) and a webcam. You’ll need to be in a quiet space with a good internet connection.

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Yvette Gyles

About Yvette Gyles

Yvette specialises in leadership, personal effectiveness, change and innovation. Before joining =mc, she worked in HR for several years in both the private and charity sector as an HR...

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What can we help you with?

Need a quick answer to a specific challenge? Not sure what you're looking for or haven't time to search? Send me a message and we'll get back to you as soon as possible with an answer.

Or if you'd prefer to speak to someone, call 020 7978 1516.

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Yvette Gyles, Director

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Thank you for visiting the =mc website today.

We are all experiencing dramatic changes due to Covid-19. =mc are very much here for you and your colleagues across the non-profit sector. The =mc team are delivering online learning on a variety of topics.

If you’d like to speak to an experienced consultant about the challenges you’re facing, and how online learning could help you to navigate those, contact us here or call 020 7978 1516.

Take care and stay safe,

  The Management Centre Team

Thank you for visiting the =mc website today.

We are all experiencing dramatic changes due to Covid-19. =mc are very much here for you and your colleagues across the non-profit sector.


The =mc team are delivering online learning on a variety of topics.


If you’d like to speak to an experienced consultant about the challenges you’re facing, and how online learning could help you to navigate those, contact us here or call 020 7978 1516.


Take care and stay safe.

The Management Centre Team